Spring is just around the corner and we won't know it until we start walking in bare legs and open shoes. How to take care of your body to look its best?
The appearance of the skin after winter is not satisfactory? There are many reasons for poor skin condition after winter. A large temperature difference between the air outside and heated rooms, warm and thick clothes or, finally, mistakes in care - this weakens the natural defense mechanisms of the skin, damages its lipid barrier and dries it out. Dry skin loses its glow and elasticity, becomes flaccid.
The skin after winter does not look good. It is grey, thick and rough. It's going to take some time to get her sorted out.
After months, when short days did not encourage physical activity, but it was pleasant to snack, we suddenly notice that the waist or hips gained centimeters, fat folds appeared and cellulite became visible. So you have to take care of yourself to reveal a beautiful and shapely body soon. When planning a spring renewal program, you must first of all be patient. You need 4-5 weeks to notice the effect of your efforts. First of all, remember about the role of peeling - exfoliation of dead skin cells not only immediately improves the condition of the skin, but also prepares the body for further treatments - moisturizing, slimming and anti-cellulite.
Therefore, use shower gels that gently remove the epidermis every day, and once a week reach for a preparation that not only exfoliates strongly, but also has additional care properties.
How to moisturize your skin after winter?
Cosmetics that are supposed to regenerate tired skin after winter should provide it with a set of nutrients. It especially needs: vitamin A , vitamin C , vitamin E and d-panthenol. They have a versatile revitalizing effect - they make the skin more elastic, regulate the processes of keratinization of the epidermis, block the formation of destructive free radicals and, if necessary, neutralize their effect.
Moisturizing substances are also necessary - hyaluronic acid , silk proteins or glycerin, which stays on the skin for a long time, attracting moisture from the air. A valuable ingredient is sea algae - they have the ability to renew the epidermis, strengthen the walls of vessels in the skin, improve its color. Argan oil , macadamia oil , avocado oil, borage oil , sea buckthorn oil or shea butter - not only retain moisture in the epidermis, but also provide many vitamins and valuable fatty acids.
How to smooth the skin after winter?
The fight against cellulite is not easy, fortunately, the choice of anti-cellulite preparations is huge. Shower gels, scrubs, lotions and creams or more concentrated and more powerful serums - many companies offer entire series of cosmetics so that the substances contained in them complement each other at the next stages of body care and enhance the effectiveness of the treatment.
These substances are most often plant extracts, which, among others, they raise the temperature of the skin, stimulate metabolism in its deeper layers and facilitate the breakdown of fat cells, stimulate the production of collagen and elastin. Their effect is increased by massage - places affected by cellulite, apply the selected preparation and massage it vigorously.
How to model the skin after winter?
How to get rid of unnecessary fat folds? Cosmetics that support the removal of metabolic products from the subcutaneous tissue will come in handy. These draining properties include citrus extracts, chestnut or caffeine .
Oxygenating lotions with coenzyme Q10 are also excellent. It is a compound that provides energy to cells - it accelerates cell metabolism, improves skin elasticity and restores its nice color, and in combination with vitamin C, it has a strong oxygenating effect. This type of cosmetic is not enough to spread on the skin, it must be vigorously massaged in for several minutes. Massage revives microcirculation, so active substances penetrate the skin more easily.
Our appearance our well-being!
How else to prepare the body for spring? Be sure to pay attention to discoloration, after winter and the condition of the skin. As long as there is no scorching sun in the sky yet, you can reach for whitening treatments that will help you get rid of unwanted scars and discoloration with acids - thanks to this, in a few months, in the summer, you will tan evenly. If you dream of a really beautiful, radiant complexion, but the winter days, deprived of the sun, took away all the glow from your body - ask your doctor about the Cytocare treatment. It consists in introducing your skin into a state of vitamin shock, which helps it to achieve balance and balance the minerals contained in the tissues.
A beautiful body in spring is a guarantee of self-confidence. Regardless of what is most important to you, glowing skin, fighting cellulite or getting rid of wrinkles, remember that your well-being determines whether you have the will to live, whether you want to develop and how much effort you put into it. Do not delay, treat yourself to a boost of energy for spring today.
